Craniosacral Therapy

Craniosacral Therapy is a subtle method that works on balancing the Craniosacral system: an elastic and fluid system which lives inside the spinal column, connecting the pelvis and cranium and housing the brain. If you compare the spine to a rubber band that can be twisted up; then Craniosacral Therapy is how to unwind it.

Imbalance or dysfunction in the Craniosacral System can cause sensory, motor or neurological disabilities. These problems may include chronic pain, scoliosis, motor coordination impairments and learning disabilities, as well as other physical and psychological problems such as:

• Migraine Headaches
  
• Chronic Neck and Back Pain
  
• Autism
  
• Central Nervous System Disorders
  
• Orthopedic Problems
  
• Traumatic Brain and Spinal Cord Injuries
  
• Scoliosis
  
• Infantile Disorders
  
• Learning Disabilities
  
• Emotional Difficulties
  
• Stress and Tension-Related Problems
  
• Fibromyalgia and other Connective-Tissure Disorders
  
• Temporomandibular Joint Syndrome (TMJ)
  
• Neurovascular or Immune Disorders
  
• Post-Traumatic Stress Disorder
  
• Post-Surgical Dysfunction
  

Deep Tissue Therapy

My style of deep tissue is aimed at freeing the layers of tissue that obstruct the body's natural, healthy alignment. I work a lot with the facial sheath that encases the entire muscular system as well as focus on the structural muscles that support the spine and mobilize the joints. My work is profoundly deep while not invasive or painful but at times intense while releasing stored up tensions.

Private Yoga Tune Up® Sessions

In order to have a happy body and general well being we all need to practice regular "flossing of the joints" and wringing out of the tissues. I believe Yoga to be the best self care and self love you can give yourself. In our active and stressful lives, we need to replenish and find a balanced way to live in our bodies. Bodywork is only as effective as the self care we do, like daily flossing!!!

Bio Genesis

Biogenesis is a technology that uses spiritual energy to offer many physical and emotional benefits, assisting in restoring harmony in one's body, one's life and one's home. I incorporate these tools in my sessions, accelerating the effects of the bodywork and reminding your cellular level of its true perfection and wholeness for lasting healing!